A foot massage is used on the muscles located around the front and back of the feet. Techniques such as acupressure, frictions, skin rolling and trigger pointing are used to help treat acute pain, post injury, post-surgery and scarring.
Foot reflexology involves applying pressure to specific points on the feet and hands that link with particular body parts. When the reflexologist stimulates these pressure points, the theory is that vital energy — called Qi in Chinese — flows through the individual's body, reaching the corresponding area.
Scientific evidence has shown that a regular hand massage may help ease pain, increase hand strength, and reduce feelings of stress and anxiety. Hand massage can complement treatments for arthritis, carpal tunnel syndrome, neuropathy, and other conditions.
Hand reflexology stimulates blood flow and improves circulation throughout the body. By applying targeted pressure to reflex points, this technique helps to optimise the delivery of oxygen and nutrients to vital organs and tissues, supporting their optimal functioning.
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